I spend last week and the beginning of the #BFC challenge in Belgium away for a work seminar. Intense days with very little free time. But I did get to climb these stairs! And on Friday we ended the seminar with a dinner and a party. Danced so much that my fitbit thought I had been to an aerobic session, that‘s gotta count right!? 😂🥳💃
No reading got done though, that starts today now that I am back home again!
#BookFitnessChallenge
Felso What a fun way to “workout”! 5y
Marina_h Dancing is also a form of exercise 💃 5y
Kaye I‘d say walking those stairs would be a pretty good workout too. I‘d have to stop every few steps to take a rest. Dancing was probably a lot more fun than the gym, too. 👍🏼 5y
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LapReader Dancing is my favourite form of exercise. Best wishes on your journey. 5y
hilded @Kaye Oh, trust me - I was breathing like a whale up those stairs 🤣 5y
hilded @LapReader Thanks, dancing is fun indeed!! Best of luck on your journey as well 🙌🏻 5y
hilded @Felso @Marina_h Yup, it was a lot of fun! Not so much the day after when we had to get up early to catch the flight though, lol 😂 5y
Bookwormjillk Good luck! Work travel is hard when you have routines you‘re trying to stick to! 5y
hilded @Bookwormjillk It definitely can be, and in this case we had a packed program 24/7, so no time to oneself at all. I also had to hold a presentation for 100 people which I absolutely hate, so my heartbeat was probably higher that day than under my ordinary workout 😆 Good luck to you as well!! 5y
alisiakae Fun way to get your exercise and steps in! 5y
hilded @4thhouseontheleft It was 😊 Now I am currently trying to motivate myself for today‘s excersise. 5y
wanderinglynn Dancing is an excellent workout, both physical & mental. And those stairs—Way to go! 🙌🏻 5y
tdrosebud Those steps look horrible. Congrats on conquering them! 5y
hilded @wanderinglynn You‘re right, thank you 😊 5y
hilded @tdrosebud Thanks! They were in fact quite horrible, but in a good way when I finally reached the top 😊 5y
Caterina That's a lot of steps, and a lot of dancing! Great job! Hope you get some lovely reading in now that you're home. 😊 5y
TheSpineView Dancing is great exercise! Great going! 5y
hilded @Caterina Had a lovely #audiowalk yesterday! Today is was back to work which was busy, busy, busy.. *Eagerly awaits the weekend again* 🤣 5y
hilded @TheSpineView Thank you 😊 5y
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