The 90-Day Fitness Challenge

The 90-Day Fitness Challenge | Phil Parham, Amy Parham

pick

Not as awesome as my perfect score in Week 1 last round. The heart is for exercise. The bottle is for drinking an extra 2 big glasses of water a day. This has made my skin clearer straight away. The wine glass is for sticking to my standard drink rules. The book is for reading. The dirt tin is for decluttering and last of all the present is for treats. I thought I would give this bullet journalling you Americans do a go. I picked this 1 up for $10

wanderinglynn

Sarz Gorgeous journal! 5y

jb72 Great journal page! 5y

Bookwormjillk I love your journal! 5y

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Crazeedi I love it ! So great, and your categories rock 5y

Laughterhp Such a cool journal to track your goals. It looks like there are a lot of check marks! Great job! 5y

Hufflepuffle This is such a cute way of keeping track! Love it! 5y

wanderinglynn Way to go! 🙌🏻 A great week! And I love your tracking system. 👍🏻 5y

marleed I love this! 5y

49 likes8 comments

IndoorDame

The 90-Day Fitness Challenge | Phil Parham, Amy Parham

I finally settled on some new goals and signed up for round 3, can't wait to see you all there!
#bfc #BFCr3 @wanderinglynn

Clwojick 💛These are fantastic goals! You're going to crush it! 💙 5y

LauraJ I can‘t wait to see you hit your goals! 5y

Hestapleton YAS! You‘ll crush it! 5y

42 likes3 comments

wanderinglynn

The 90-Day Fitness Challenge | Phil Parham, Amy Parham

Week 5! We‘re nearly there! 🙌🏻 Keep going!

As Dory says, just keep swimming! 🐠

#BFC #BFCr2 #BookFitnessChallenge

Hestapleton, Clwojick, Caterina, julesG, mcipher, Laughterhp, alisiakae, jillannjohn, Mitch, Emilymdxn, crazyspine

wanderinglynn @jen_the_scribe @Peddler410 @RainyDayReading @Lovetoreadlivetoread @LifeInPages @audraelizabeth @Daisey @BookBridget @BlameJennyJane @thereadingunicorn @Ifw.lia @Stacy_31 @daniwithtea @Scorpioseah @LazyOwl @Dawn_Rodriguez @Krayoncolorz @britt_brooke 5y

wanderinglynn @Reecaspieces @purplemoonmyst @Erinsuegreads @Larkken @Itchyfeetreader @jhod @LibrarianJen @Meaw_catlady @Dragonfairykats @WriterAtHeart @cewilf @EJG31 @Charityann @BookishBelle @Honeybeegirl @Ash.on.the.line @Moony @BarbaraJean @catebutler @Scochrane26 @jessinikkip @Beckyb @LibrarianRyan @hes7 @TheDaysGoBy @DebbieGrillo @Annl @Simona @laurar311 @Blaire @okthislooksbad @Lova @TheDrunkenLibrarian @sprainedbrain @mc916 @MyNameisacolour @Flaneurette 5y

wanderinglynn @TK421 @RvnclawWhovian @RachelO @mhillis @sudi @Akckitty @Laurenslibrary @LazyLimaLife @bookandcat @BethM @Allylu @Marmie7 @Lucy_Anywhere @TheKidUpstairs @TheEllieMo @Airykah13 @Marleed @LeslieO @CaroPi @Lisaw13 @Books.Bottles.and.Babies @Minispok @ferskner @Buchbeeg @Hufflepuffle @bewareofwords @ladyneverwhere @Rsteve388 @Trascanman @ChasingOm @crazeedi @TheBookAddict @Megabooks @Nessavamusic @Chili @Phatsallylee @ness @TheWordJar @Econaghan
5y

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wanderinglynn @jenniferw88 @cobwebmoth @AprilMae @LauraJ @guinsgirlreads @RavenLovelyReads @dariazeoli @jb72 @StayCurious @Chrissyreadit @Cocoreads @BookwormAHN @kindergartenkat @LapReader @Exbrarian @Cheshirecat913 @Jerdencon @twohectobooks @TheSpineView @EH2018 @MicrobeMom @AsYouWish @jmtrivera @Erin7 @IndoorDame @OrangeMooseReads @bookwormjillk @heikemarie @Seekingtardis @Kspenmoll @CoverToCoverGirl @Imabusybee @ScarletQuill @Rissa1 @KathyWheeler @Mabell 5y

guinsgirlreads These go so fast!! 👏🏻 5y

KathyWheeler I can‘t believe we‘ve only got this week and next week left! 5y

Chrissyreadit Time really flies!!! 5y

OrangeMooseReads Holy moly I didn‘t realize we were that far in! 5y

wanderinglynn @guinsgirlreads @KathyWheeler @Chrissyreadit @OrangeMooseReads Time flies when you‘re having fun! 🙌🏻 😉 5y

julesG A round of applause for all of us. Well done everyone! 👏👏👏👏👏👏👏👏 Just two more weeks. We've come this far, might as well go on and finish it. 😉 5y

TheWordJar Thanks for always providing great inspiration!! 5y

Bookwormjillk Wow, that was fast! 5y

Jerdencon This has been so great! 5y

wanderinglynn @TheWordJar My pleasure! ☺️ 5y

wanderinglynn @Bookwormjillk yes, 6 weeks seems long at the start, but really goes by in a flash! 5y

wanderinglynn @Jerdencon so glad you‘re enjoying it! ☺️ 5y

120 likes17 comments

wanderinglynn

The 90-Day Fitness Challenge | Phil Parham, Amy Parham

Change your goals if needed because life happens! Don't quit, ADAPT!

And let us know if you're struggling. We're here for you.
***We will ALL cross the finish line together!***

Round 3 sign-ups will be coming later this week. So stay tuned!

I saw this on Facebook this morning & loved the #positivity:
“Stop hating yourself for everything you aren't.
Start loving yourself for everything that you are.“ ❤

Keep being AWESOME!
#BFC #BFCr2

Hestapleton, Clwojick, Caterina, julesG, mcipher, Laughterhp, alisiakae, jillannjohn, Mitch, Emilymdxn, crazyspine

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Charityann Thanks for all the encouragement and great tips! 😊 5y

Hufflepuffle Love that quote! 🙌🏻 5y

MicrobeMom Love it! Yay week four!! Here we go! 5y

wanderinglynn @Charityann My pleasure! ☺️ 5y

wanderinglynn @Hufflepuffle me too! I thought it was too perfect for #BFC. 5y

cewilf Love this! I‘m so glad I joined this challenge, it‘s been such a positive experience. Thank you for all you‘re doing!! 5y

guinsgirlreads Yay for round 3!! 👏🏻 5y

wanderinglynn @cewilf I‘m so happy you‘re enjoying it. 💜 5y

KathyWheeler I‘m so glad you‘re doing a round 3! 5y

wanderinglynn @KathyWheeler A lot of people have asked me as well as several new folks. And it‘s been a lot of fun. So why not? 😉 5y

Dragonfairykats Yay!! A round 3! I've adjusted my goals so much I was stuck on what I couldn't do. So now there'll be longer for me to learn to focus on the "I can!" Thanks for all you do @wanderinglynn ! 5y

Reecaspieces You are doing an awesome job! 5y

wanderinglynn @Dragonfairykats My pleasure! ❤️ 5y

wanderinglynn Thank you @Reecaspieces ☺️ 5y

Crazeedi @wanderinglynn thanks for encouragement ! I'm readjusting some!! 5y

wanderinglynn @Crazeedi ☺️ my pleasure! 5y

mcipher I readjust every week - I love that about this challenge!! 5y

Stacy_31 🖐🏼 Struggling. Needing to readjust. I‘m just not in the right headspace at this time to be working on some of my goals. So I will readjust for the next couple weeks to work on mental health, and hopefully come back for the next round to work on physical (because I definitely need that.) ❤️❤️ Thank you so much for sharing all of this positivity. 5y

wanderinglynn @Stacy_31 💜💜💜 What can we do to help? Definitely focus on self-care and mental wellness. 💜💜💜 5y

sudi I reduced my pessimistic tendencies and learned to be more positive due to challenge. So a round 3 sounds awesome 😊👍🙌 5y

wanderinglynn @sudi Yay! That‘s awesome! 🙌🏻🎉💜 5y

LazyDays I am so out of the loop here. Would love to join in on round 3.😊 5y

wanderinglynn @LazyDays Stay tunes! I‘ll be announcing sign-ups for Round 3 later this week. 5y

97 likes27 comments

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