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The Ultimate Body Plan: 75 easy recipes plus workouts for a leaner, fitter you
The Ultimate Body Plan: 75 easy recipes plus workouts for a leaner, fitter you | Gemma Atkinson
1 post | 1 read
Fed up with dieting? Have you tried everything before and failed? Has your self-esteem and body confidence dropped through the floor. If so, then Gemma’s plan is for you.
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I found this accessible and fun. Gemma Atkinson, writes like she speaks and her voice and character comes through clearly. I was quite inspired to make a change after reading this book and the recipes I've tried have worked well so far.