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Fat, Sick, & Nearly Dead
Fat, Sick, & Nearly Dead: How Fruits & Vegetables Changed My Life | Joe Cross
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Overweight, loaded up on steroids, and suffering from a debilitating autoimmune disease, Joe was at the end of his rope and the end of his hope. With doctors and conventional medicine unable to help, Joe traded in junk food and hit the road with a juicer and generator in tow, vowing only to drink fresh fruit and vegetable juice for 60 days. Across 3,000 miles, Joe had one goal in mind: to get off his pills and achieve a balanced lifestyle.
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jb72
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#BFCr4 #week3 #BFCgiveaway

No soda - zero soda 🎉
Meditation- 4x this week 🎉
Exercise - eh I did a few moves but not what I would call a workout at all
Stretch - 1x this week 🎉
Books read: 11 children‘s books and halfway through The Hunchback of Notre Dame 🎉
1. I‘m very smart
2. @AceOnRoam - she is always nice and encouraging
3. One self car activity- an extra stretching session and less TV time

wanderinglynn Way to go! 🙌🏻 Awesome job on the soda. I‘ve tried it and lasted all of one day. 😂 And thanks for entering the giveaway! 4y
jb72 @wanderinglynn LOL I‘m on two weeks no soda at all. My plan is to cut it out entirely since I have diabetes now and need to lose weight. 4y
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