This is an interesting look at the various women's exercise trends over the past several decades. Jazzercise, aerobics, yoga, and more!
This is an interesting look at the various women's exercise trends over the past several decades. Jazzercise, aerobics, yoga, and more!
4/5
This book was fascinating. It chronicles the journey from the time when women were warned not exercise at all lest their uterus fall out to the boutique fitness classes of today. The book primarily focuses on American women. It was very interesting to see how the culture of a specific tied in with exercise culture.
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Five years ago I walked into a Pure Barre studio for the most predictable of reasons: I was getting married.
Loving this history of women's fitness in the U.S. so far.
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