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The Great Vegan Bean Book: More than 100 Delicious Plant-Based Dishes Packed with the Kindest Protein in Town! - Includes Soy-Free and Gluten-Free Recipes! | Kathy Hester
DIV Garbanzo. Cannellini. Fava. Calypso. Edamame. Adzuki. Its true: beans have the coolest names ever. But besides that, theyre also one of natures most perfect foods. Packed with protein, nutrients, and flavor, you might even call them a vegans #1 best friend (dont worry, we wont tell the trail mix, veggies, or French fries!). But with so much versatility and variety, where does one begin? Right inside these very pages, thats where. In The Great Vegan Bean Book, author Kathy Hester primes you on everything you need to know about the best way to cookand eat!every bean youve ever seen (and a few you probably havent). From soaking times, to cooking times, to what to pure, to what to saut, youll be dancing delicious circles around those legumes in no time. Not only that, but youll also get to try your handor is it your mouth?at some of the tastiest, most innovative bean recipes in this lentil-filled land. From beanalicious burritos, to pretty-pea curry, to legume-laced blondies, youll be partying protein-style, every meal of the day! /div
3.5/5⭐ I like the options provided for using canned vs dried beans and the alternate beans for cooks who want to get fancy. The baked good and dessert recipes interest me more than the savory ones.