Get Smart: Samantha Heller's Nutrition Prescription for Boosting Brain Power and Optimizing Total Body Health | 
pickI really enjoyed this book about how food effects the brain long-term. I didn‘t learn anything groundbreaking (saturated fat is bad for our brains, eat lots of vegetables, minimize sodium by not eating processed food, reduce sugar, one glass of wine a day is ok but not more, get 7-8 hours of sleep - no more or less - a night, etc) but I liked the light tone of the book. It wasn‘t judgmental and didn‘t advocate any drastic diet changes.
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