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SuperLife
SuperLife: The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome | Darin Olien
1 post | 1 read | 3 to read
In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forces�the sole factors that determine whether or not we (…more)
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This is not a diet book. It‘s a book about eating and living healthier. Much of the information is already known. The author does presented it in an entertaining way. Of course, you are putting faith in a person telling you what is correct. As he recommends, avoid fad diets. And this isn‘t fad diet information. It‘s a balanced approach to being healthier.