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Dreamworking
Dreamworking: How to Listen to the Inner Guidance of Your Dreams | Christopher Sowton
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Your dreams are trying to guide you, but do you understand what theyre saying? Dreamworking provides a practical process for connecting your dreams to your life, helping you understand the profound requests that come while you sleep. Join Christopher Sowton as he shares five steps to receiving the inner guidance of our dreams: Catch, Clarify, Orient, Connect, Respond. With hands-on techniques, examples from the authors psychotherapy practice, and guidance for working with fourteen common dream motifs, this book shows how to facilitate dreamwork for psychological and spiritual transformation. Whether a dream wants you to take action, improve your understanding, or make a specific change, you can rest assured that its leading you to new perspectives and fulfilling resolutions. Praise: Christopher Sowton has presented a book that is not only thoroughly original but incredibly comprehensive in both its width and its depth. If you apply the method so well articulated in Dreamworking, your life may never be the same againand you will celebrate the change! Stanley Krippner, PhD, co-author of Extraordinary Dreams In his excellent guidebook for helping people understand dreams, their own or those of clients, Dr. Christopher Sowton provides a precious map of the territory.?Patricia Garfield, PhD, author of Creative Dreaming
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Kshakal
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Eggs Perfect 👌🏼 5y
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Lvbooms
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Roommate recommended this book. If you are one that experiences vivid, detailed dreams, PLEASE CHECK THIS OUT. I keep it on my nightstand for reference/practice.