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Kundalini Yoga: The Flow of Eternal Power | Shakti Pawha Kaur Khalsa

1 post | 1 to read

A guide to the ancient art of Kundalini Yoga with information on poses, diet and lifestyle, and breathing techniques

RowReads1

Kundalini Yoga: The Flow of Eternal Power | Shakti Pawha Kaur Khalsa

🧘🏻‍♀️

suvata I have this book. It‘s great. 6y

heikemarie My therapist told me on Tuesday I should try this type of yoga. I have no earthly idea what it is but what a world collision :) 6y

RowReads1 @suvata @heikemarie Cool! It looks good. I‘ve been having trouble getting myself motivated. 6y

suvata @heikemarie I took kundalini yoga for about 25 years. It‘s wonderful. Now that I‘m older, I can‘t do much of the exercise but I still do the breathing techniques. 6y

28 likes4 comments