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Together
Together: Why Social Connection Holds the Key to Better Health, Higher Performance, and Greater Happiness | Vivek Murthy
3 posts | 3 read | 5 to read
In this groundbreaking book, Murthy argues that loneliness is the underpinning to the current crisis in mental wellness and is responsible for the upsurge in suicide, the opioid epidemic, the overuse of psych meds, the over-diagnosing and pathologizing of emotional and psychological struggle. The good news is that social connection is innate and a cure for loneliness. In Together, the 19th Surgeon General will address the importance of community and connection and offer viable and actionable solutions to this overlooked epidemic.
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LatrelWhite
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#feedyourmindbookclub December read! ⭐️⭐️⭐️⭐️a must read!

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Sharpeipup
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Prepping these for strawberry shortcake tonight while listening to tagged book.
#audiobook

tpixie Beautiful 🍓 🍓 2y
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fredthemoose
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⭐️⭐️⭐️💫 This was good. A lot of information on loneliness, the importance of social connection, and ways individual people have tried to foster it. It was maybe a little quiet. I never felt like I couldn‘t put it down, but the information was good. Worth a read if you‘re interested in these topics.

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