
 pick
pickExcellent book about the psychology of Buddhism. Narrated by the author and presented in a way that is easy to comprehend. Jack Kornfield offers helpful scenarios and techniques to apply mindfulness to one‘s daily life. Definitely a book I will be revisiting. 🧘🏻♀️🤌🕉☮️ #MountTBR







 Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology |
Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology | 








 so-so
so-so






