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Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology
Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology | Jack Kornfield
A guide to the transformative power of Buddhist psychology--for meditators and mental health professionals, Buddhists and non-Buddhists alike. You have within you unlimited capacities for extraordinary love, for joy, for communion with life, and for unshakable freedom--and here is how to awaken them. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers the most accessible, comprehensive, and illuminating guide to Buddhist psychology ever published in the West. Here is a vision of radiant human dignity, a journey to the highest expression of human possibility--and a practical path for realizing it in our own lives.
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NatalieR
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Pickpick

Excellent book about the psychology of Buddhism. Narrated by the author and presented in a way that is easy to comprehend. Jack Kornfield offers helpful scenarios and techniques to apply mindfulness to one‘s daily life. Definitely a book I will be revisiting. 🧘🏻‍♀️🤌🕉☮️ #MountTBR

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BriW
Mehso-so

Really good, thoughtful and easy to comprehend. But I only got halfway through bc it was a bit repetitive

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Mquatlanta
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Pickpick

I LOVED EVERY SECOND OF THIS BOOK. So much to savor, consider and appreciate. Kornfield‘s clear, simple tone and vast compassion for all of humanity shines a bright loving light on the human experience and how Buddhist psychology can bring perspective and relief to suffering. I can‘t recommend this more highly to those interested in exploring mindfulness and Buddhism.

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SusanInTiburon
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Buddy read w/my sister. We‘re on the path together. 😇

Mquatlanta A life- changing and beautifully written gem! I have read almost every chapter twice, and I don‘t ever want this one to end. 7y
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SwayBug
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Pickpick

This is the book I give to people when they are hurting, or lonely, or just need to regain some faith in humanity. And I return to it myself time and time again.