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Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Authors David and Megan Roche believe that you can’t reach your running potential without consistency and joyful daily adventures that lead to long-term health and happiness. Guided by their personal experiences and coaching expertise, they point out the mental and emotional factors that will help you learn exactly how to become a happy runner and achieve your personal best.
Got my run out of the way, on to the weekend! The Happy Runner book was too cheerleader filled with dopey analogies, nope. I‘m not THAT happy to run. Lol.
The Happy Runner: Love the Process, Get Faster, Run Longer | 
