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Force of Nature: Mind, Body, Soul (And, of Course, Surfing) | Laird Hamilton

1 post | 1 read | 1 to read

With a superhero's physique, a beautiful athlete/model wife, and the ocean as his office, Laird Hamilton's charmed lifestyle is enviable. Now he shares his secrets for living a balanced life, including the unique physical regimens, mental strategies, andspiritual beliefs that have allowed Hamilton to do what he loves, while being surrounded by family and radiating peak health and fitness.--From publisher description.

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Trace

Force of Nature: Mind, Body, Soul (And, of Course, Surfing) | Laird Hamilton

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Enjoyed the quick read as someone new to surfing.

FormalFitGuy Wow this looks like a great book to check out! Did you know about his superfood items? His wife was also on the ed mylett podcast recently and it was an amazing interview 4y

Trace No I hardly knew much about him to begin with. 4y

5 likes1 stack add2 comments