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Does your life ever feel like one series of rushed moments after another? Do you want to feel more present and connected to those you love? Do you want to feel less distracted, less busy, and more whole? Most of us spend our distracted lives wanting to get to the next, better moment and fail to notice the present one. Social media, TV, work deadlines, and family stress steal our enjoyment and engagement in the moment. Holy Noticing will teach you to: become more aware of your thoughts, emotions, and environment recognize Christ's presence in the moment reduce your stress by developing the ability to focus on God and people rather than tasks Dr. Charles Stone shows you the historically Christian and biblical roots of holy noticing, teaching you the BREATHe model so you can be more engaged with Christ in the everyday moments that too often slip right by us.
Holy Noticing: The Bible, Your Brain, and the Mindful Space Between Moments | 
