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This reminded me of ‘The Little Book of Hygge‘, that I read a few years ago that featured Danish ideals of coziness. ‘Njuta‘ focuses on ‘the Swedish art of savoring the moment‘, but the concepts seem similar — candles, wool socks, reading, cake, fresh air, taking moments for yourself, etc. which I can totally get behind. But I felt this was mostly capitalizing on a familiar trend in lifestyle advice. Also, the holidays still sound like too much.
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