As something of a continuation of the previous book I read about breathing, and my current reading obsession - running - I have stumbled upon this book. I‘m cautious about the “lose weight” “slimmer you” in the subtitle, but I‘m hoping there may still be some insight to gain from this book. Fingers crossed. I‘m going in!
#PatrickMcKeown #TheOxygenAdvantage #audiobook #fortheloveofrunning #busbooks
18 likes