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#positivemindset
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SW-T
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“The elimination diet: Remove anger, regret, resentment, guilt, blame, and worry. Then watch your health, and life, improve.” ~ Charles F. Glassman

The above quote is from the tagged book. The elimination diet sounds good, but it‘s one of those things that‘s easier said than done.

#positivemessages #positivemindset #positivequote #selfhelpbook #selfhelp #selfhelpread

Caroline2 This is so me! I defo need to do the elimination diet, but like you say, if only it was that easy!! 😬 5y
SW-T @Caroline2 I know, right? 🤷🏽‍♀️ 4y
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LiteraryMind
Telling Yourself the Truth | William Backus, Marie Chapian
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Pickpick

A wonderful read that helps you work through misbeliefs we tell ourselves everyday. This book doesn't just speak of the cliches but gets deeper into the issue that lingers behind our thoughts and words. It's not a long read, yet it is very detailed and simple to understand with lots of examples and even a section to write and work through. Truly live free from negative thinking with the help of this honest and Christian read! 😊#PositiveMindset