
Author Ethan Kross, PhD, is the director of the Emotion & Self Control Laboratory at the University of Michigan, so I was expecting a lot. I think this is your typical Pop Science, common sense type of book, which I'd hesitantly recommend to interested readers. Occasionally Kross discussed unique science based tips (like when mindfulness is a bad idea) but overall this probably would have made a better magazine article or TED Talk.












#nonfiction #psychology #popscience 16h