Power with, power to, power within.

Section 3: Rather than protecting n hiding our heart behind bulletproof glass, wholeheartedness is about integration...... It‘s putting down the armor and bringing forth all of the scraggly, misshapen pieces of our history and folding in all of the different roles that, when falsely separated, keep us feeling exhausted and torn, to make a complex, messy, awesome, whole person.

In the past, jobs were about muscles, now they‘re about brains, but in the future they‘ll be about the heart.

Date:
Meeting intention:
Attendees:
Key decisions:
Tasks n ownership:

The cave you fear to enter holds the treasure you seek.

Quote by Madeleine L‘Engle :”When we were children, we used to think that when we were grown-up we would no longer be vulnerable. But to grow up is to accept vulnerability.”

2019.01.01
《蔡康永的情商课，为你自己活一次》
当我们觉得“应该”时，而这事不符合期望的时候，就唤来许多情绪：妒忌，愤怒，猜忌，自卑等……

辨识情绪都从哪里来？它们来做什么？它们来了以后，我该怎么办？

佛教认为，快乐即不是主观感受，也不是主观觉得生命有意义，反而是在于放下“贪求主观快乐”这件事。