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Paleo for Beginners: Essentials to Get Started
Paleo for Beginners: Essentials to Get Started | John Chatham
1 post | 2 read
"Paleo for Beginners is a comprehensive yet concise guide to embracing the Paleo lifestyle."--back cover.
Amazon Indiebound Barnes and Noble WorldCat Goodreads LibraryThing
review
Mngzz
Pickpick

Book is great for beginners who are thinking about going into the Paleo lifestyle. As of recently, I've strayed away from this way of healthy living and have given into my weaknesses of unhealthy snacks and quick processed foods. This book contains simple and fast Paleo recipes that are going to be perfect for me and my busy schedule. Can't wait to get back on track for the New Year!