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Veganist
Veganist: Lose Weight, Get Healthy, Change the World | Kathy Freston
3 posts | 3 read | 1 to read
Promotes weight loss, healthy eating, and conscious consumerism through veganism, arguing that a meat and dairy-free lifestyle helps one lose weight, live longer, and is better for the economy and the environment.
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StaceGhost
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Mehso-so

This book is full of excellent facts and compelling arguments for adopting a plant-based diet 🥕It's also a little repetitive, but I guess it's helpful when you're trying to build a knowledge base built on scientific and medical research. Still, I think the best argument for veganism is a taste test! 🍪

DivineDiana Kathy Freston started me on my journey! 8y
StaceGhost That's excellent! She is very wise and has some excellent tips! 🤓power to the plant people 🌱 (edited) 8y
17 likes2 comments