so-so
I was pretty disappointed with this book. I'm a big Marianne Williamson fan and thought she would have a loving approach to weight loss. Instead there's a lot fat shaming in this book. The message is if you're not a certain size you need to lose weight and become THAT size. I did appreciate the spirituality and prayer aspect of the book. I listened to it on Audible and she has a very soothing voice.