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Belly Dance for Health, Happiness and Empowerment | Tina Hobin

1 post

The intention of this book is to inspire men & women to enhance their self-awareness, to overcome common health problems and improve their health and general wellbeing through the ancient art of the belly dance. It helps readers to understand how the body works, the root causes of illness and how by taking up belly dancing it will help to stimulate the body's healing process, restore and enhance their appearance, revitalize, rejuvenate and help to promote a longer life expectancy and independence in old age.

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Belly Dance for Health, Happiness and Empowerment | Tina Hobin

A couple of my #nonreadingpursuits are hiking and tribal belly dance. It's still a little bit warm yet for a good day hike, but soon I'll be able to get out there again. I've got a dance show on Saturday that I've been preparing for. After that, I'll have a bit more free time when I no longer have 3 rehearsals a week. Then I can read more again. #uncannyoctober

CouronneDhiver Yes! I love bellydance 7y

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