Making a Good Brain Great: The Amen Clinic Program for Achieving And Sustaining Optimal Mental Performance | Daniel G. Amen
The author of Change Your Brain, Change Your Life explains how to achieve and maintain optimum mental performance, drawing on cutting-edge neuroscience research to explain how to protect the brain from injury and toxic substances, nourish it with vitamins, give it a mental workout, alleviate stress, and more. Reprint. 30,000 first printing.