Welcome to Litsy!

We all have a wild habit. Our own wild habits are built up energies that become repetitive actions and then habit energies - such as smoking, nervous talking, eating, or taking pills. Sometimes, our wild habit is our personal motivation and drive. These daily habits make and shape our lives. Some days, they are what gets us up in the morning. They can truly be like a reward for us. Our wild habit could change and shape our life for good. Maybe it's our passion, our talents, our family or our relationships with others. Sometimes it's drugs, sex or addiction. We can be destructive with our Wild Habit or we can learn to channel it, embrace it. WILD HABITS: Unlock Your Mind & Unleash Your True Potential is a self-help book that highlights natural alternatives to commonly prescribed labels, pharmaceutical medications and Western therapies. Comparing clinical research, western/eastern philosophy and the author's own personal experience of 5 years sobriety from pharmaceuticals (after taking them for 11 years), this book will be a healthy dose of holistic health for anyone looking to improve their health or live their lives. WILD HABITS speaks openly and honestly about her struggles on prescription drugs, to her dangerous but determined decision to come off of them cold turkey in 2011, at the age of twenty-four, after a suicide attempt. This book provides resources for those wishing to take a natural route. By comparing common pain-killers, mood stabilizers and anti-anxiety medications and giving the reader their natural derivatives and healthier alternatives, WILD HABITS aims to open the public mind about why we are choosing this particular route for Western medicine.