I Don't Want To Be An Empath Anymore: How To Reclaim Your Power Over Emotional Overwhelm, Build Better Boundaries, And Create A Life Of Grace And Ease | 
pickEmpaths need to read this book. It goes beyond telling you how to guard yourself and tackles some of the ideas around enlightenment that can hinder empaths -- for example, that one must be light and positive always. Emotions are a very human experience and we can't always talk our way out of them with affirmations and positive thinking. Rather than guarding against emotions, North offers guidance on how to feel your emotions and work with them.
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