2:46: Aftershocks: Stories from the Japan Earthquake | 
pickI was in Tokyo on March 11, 2011 and it was terrifying. Transport went out, and spent night in the office with colleagues; didn‘t get home til the afternoon of the next day. For weeks following, rolling blackouts and aftershocks. Tohoku bore the brunt of the quake and tsunami. This book is free on Kindle, put together in one week through Twitter, and very worth reading.
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