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Rewire
Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-destructive Behavior | Richard O'Connor
2 posts | 1 reading | 5 to read
A practicing psychotherapist and author of Undoing Depression discusses why it is so hard to break bad habits and offers new ways to make lasting changes to end procrastinating, overeating, passive aggressiveness and much more.
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Back to non-fiction for a bit

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The haul from today's visit to my favourite Cole's!!! ❤️❤️❤️❤️❤️❤️❤️