Calm the F*ck Down Journal: Practical Ways to Manage Anxiety and Take Control of Your Life | 
so-soThis wasn‘t the best book about dealing with anxiety. It was really repetitive and the author thinks she‘s funnier than she really is. I gave it three stars mostly for the flow chart near the end that actually seems helpful. #NetGalley #ARC
jillrhudy So many of them think they‘re wittier than they really are. 5y