This is Your Brain on Depression

This Is Your Brain on Depression | Faith G. Harper

#BookReport Mar 8-14, 2020 Completed: 4 books. 2 were books I anticipated finishing. The others were spur of the moment choices based on my mood.
I hope to write more detailed reviews for this week‘s reads, particularly for the mental health books, but here‘s a quick rundown. (FYI: star ratings in the graphic are rounded up to match my Goodreads ratings)

It was a relief to finally get through the Rincewind book. I rated it so-so & 2.5 stars. ⬇️

Cinfhen

TK-421 The depression book was also a so-so, but I gave it a solid 3 stars because it could be useful to those who don‘t know much about depression. I‘ve read a lot about depression over the last 20+ years so this book wasn‘t that helpful because it didn‘t offer anything new for me.

The anxiety book was better. It had some exercises and coping strategies that I want to try. I gave it a pick & 3.5 stars. ⬇️ 5y

TK-421 I‘m kinda glad I went into Artemis with lowered expectations based on the mixed reviews. The story was interesting, the setting was cool & that kept me reading but I didn‘t feel as much of an emotional connection as I did with The Martian. Still, it was entertaining enough to call a pick! 4 stars. 5y

Cinfhen You had a great week!! I‘m glad you enjoyed

Artemis

TK-421 @Cinfhen Thanks! 5y

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