pick
This is a book of techniques.
It only has like 29 pages of text which focuses on history of martial arts, breathing techniques and critical point of the human anatomy to bring your assailant down.
It‘s very heavy on illustrations of techniques. Originally designed as a military book it actually transcends to anyone interested in self defence and weapons training.
⭐️⭐️⭐️☆☆
Twainy Have you tried anything addressed in the book? 2y
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