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QUICK & EASY RECIPES FOR EXCITING EVERYDAY COOKING: THE BRAND-NEW 5 INGREDIENTS COOKBOOK FROM JAMIE OLIVER 5 Ingredients Mediterranean is everything people loved about the first book but with the added va-va-voom of basing it on Jamie�s lifelong travels around the Med. With over 125 utterly delicious, easy-to-follow recipes, it�s all about making everyday cooking super exciting, with minimal fuss � all while transporting you to sunnier climes. You�ll find recipes to empower you to make incredibly delicious food without copious amounts of ingredients, long shopping lists or loads of washing up. 65% of the recipes are meat-free or meat-reduced, and all offer big, bold flavor. With chapters including Salads, Soups & Sandwiches, Pasta, Veg, Pies & Parcels, Seafood, Fish, Chicken & Duck, Meat and Sweet Things, you�ll find something for every day of the week, and every occasion. Dishes include: Smoky Tender Eggplant Epic Shrimp & Beans Rogue Ratatouille Risotto Sizzling Squid Island Salad Herby Steak & Crispy Potatoes Easy Fig Tart Jools� Chocolate Dreams It�s a real celebration of hero Mediterranean flavors and ingredients � quick and easy recipes for exciting everyday cooking.