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Unlock the transformative power of Stillness in the Storm: A Conscious Daily Journal of Yoga and Spiritual Healing. This empowering journal celebrates the harmonious blend of mind, body, and spirit, guiding you to that serene intersection.
Within its pages, you will find more than just blank spaces to fill. Stillness in the Storm provides gentle prompts that inspire the creation of sacred space in your heart. It encourages love, kindness, and compassion to flow freely within you.
Immerse yourself in the wisdom of Hatha yoga through step-by-step sequences to guide your physical practice and also help you integrate the eight limbs of yoga into your daily life. Listen to the whispers of your heart and perform these sequences whenever the moment calls, whether as a standalone practice or as part of your reflective routine.
Embrace the yogic lifestyle and embark on a profound exploration of self-discovery. Stillness in the Storm empowers you to become the best version of yourself.
Andrea L. Wehlann is the award-winning author of No Matter How Dark the Stain: Poems and Inspiration for the Woman in Pain and Deeper Days: 365 Yoga-spirations for Inner Calm Amidst Chaos.