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skygaruda

skygaruda

Joined September 2023

Come check me out at skygauda.com and see my library on librarything. My username is jma9.
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skygaruda
Pickpick

I have read this book several times and picked up some very deep gems hidden in the words. At first glance, this book is almost like a meditation manual on mindfulness. I enjoyed the practical advice that I could put into practice right away. Many more “advanced“ Buddhist books speak a lot about mindfulness but few actually capture the topic and practices like Hanh.