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Reclaim Your Heart
Reclaim Your Heart | Yasmin Mogahed
48 posts | 5 read | 3 reading | 3 to read
Reclaim Your Heart is not just a self-help book. It is a manual about the journey of the heart in and out of the ocean of this life. It is a book about how to keep your heart from sinking to the depths of that ocean, and what to do when it does. It is a book about redemption, about hope, about renewal. Every heart can heal, and each moment is created to bring us closer to that transformative return. Reclaim Your Heart is about finding that moment when everything stops and suddenly looks different. It is about finding your own awakening. And then returning to the better, truer, and freer version of yourself. Many of us live our lives, entrapped by the same repeated patterns of heartbreak and disappointment. Many of us have no idea why this happens. Reclaim Your Heart is about freeing the heart from this slavery. It is about the journey in an out of life's most deceptive traps. This book was written to awaken the heart and provide a new perspective on love, loss, happiness, and pain. Providing a manual of sorts, Reclaim Your Heart will teach readers how to live in this life without allowing life to own you. It is a manual of how to protect your most prized possession: the heart.
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Naz786
Reclaim Your Heart | Yasmin Mogahed
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⭐️⭐️⭐️⭐️⭐️/5. Highly recommend!

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zahra7
Reclaim Your Heart | Yasmin Mogahed

I think we all want the same thing: A quiet peace. Maybe just even a single moment of it to close our eyes and just be okay. For even a single second, to not feel worried about something, sad about something. To not crave something we don‘t–or can‘t–have. Just to be there, okay. Still. Silent. On the inside. Maybe that‘s what‘s so beautiful about this time of the day. And the hope that maybe this day will be different.

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zahra7
Reclaim Your Heart | Yasmin Mogahed

And that‘s just it. All of this. The sadness, the accidents, the smiles, the peace, the pain, the love, the loss, and the sacrifice: it‘s not for nothing. It is not without purpose. It‘s not a mistake, some sort of oversight or a random course of events.

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zahra7
Reclaim Your Heart | Yasmin Mogahed

This dark place is not the end. Remember that the darkness of night precedes the dawn. And as long as your heart still beats this is not the death of it. You don‘t have to die here. Sometimes the ocean floor is only a stop on the journey. It's when you are at this lowest point that you are faced with a choice. You can stay there at the bottom until you drown. Or you can gather pearls & rise back up stronger from the swim and richer from the jewels

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zahra7
Reclaim Your Heart | Yasmin Mogahed

And yet, from the time we were little, we, as women, have been taught that we will never reach completion until a man comes to complete us. Like Cinderella we were taught that we are helpless unless a prince comes to save us. Like Sleeping Beauty, we were told that our life doesn‘t fully begin, until Prince Charming kisses us. But here‘s the thing: no prince can complete you. And no knight can save you.

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zahra7
Reclaim Your Heart | Yasmin Mogahed

So often we find that the darkest times in our lives are followed by the most precious.

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zahra7
Reclaim Your Heart | Yasmin Mogahed

We need to look through the illusion for a moment, into the Reality that stands behind it.

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zahra7
Reclaim Your Heart | Yasmin Mogahed

I became desperate to be a better person.

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zahra7
Reclaim Your Heart | Yasmin Mogahed

It was only a dream. For a moment, it overtakes me. Yet the suffering I feel in my nightmare is only an illusion. Temporary

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zahra7
Reclaim Your Heart | Yasmin Mogahed

Growth never comes without pain, and success is only a product of struggle.

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zahra7
Reclaim Your Heart | Yasmin Mogahed

How do we learn to forgive when we have been wronged? How do we become strong, without being hard, and remain soft, without being weak? When do we hold on, and when can we let go? When does caring too much, become too much? And is there such a thing as loving more than we should?

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zahra7
Reclaim Your Heart | Yasmin Mogahed

We will always mess up. And in those mess-ups, we will inevitably hurt others, knowingly and unknowingly, intentionally and unintentionally. The world would not always be fair.

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zahra7
Reclaim Your Heart | Yasmin Mogahed

In my childish idealism, I failed to understand that this world is inherently imperfect. We, as humans, are inherently imperfect.

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zahra7
Reclaim Your Heart | Yasmin Mogahed

So the problem is not the trial itself. The problem is not the hunger or the cold. The problem is whether we have the provision needed when that hunger and cold come. And if we do, neither hunger nor cold will touch us. It won‘t hurt. The problem is only when the hunger comes and we don‘t have food. The problem is when the snow storm hits and we have no shelter.

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zahra7
Reclaim Your Heart | Yasmin Mogahed

How is it that sometimes we have more patience with the big challenges in life than we do with the everyday small ones?

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zahra7
Reclaim Your Heart | Yasmin Mogahed

Why do some people who have nothing find no reason to complain, while others who have ‘everything‘ find nothing but reasons to complain?

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zahra7
Reclaim Your Heart | Yasmin Mogahed

Giving up something the heart adores is one of the hardest battles we ever have to fight

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zahra7
Reclaim Your Heart | Yasmin Mogahed

But, once in a while, people enter your life that you love—not for what they give you—but for what they are... Now suddenly it isn‘t about what you‘re getting, but rather what you can give. This is unselfish love.

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zahra7
Reclaim Your Heart | Yasmin Mogahed

A person‘s capacity to give is inconstant and changing. Your response to what you are given is also inconstant and changing. So if you‘re chasing a feeling, you‘ll always be chasing. No feeling is ever constant.

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zahra7
Reclaim Your Heart | Yasmin Mogahed

The only problem is, that‘s not where the story ends. That‘s where it begins. That‘s where the building starts: the building of a life, the building of your character, the building of patience, perseverance, and sacrifice. The building of selflessness. The building of love.

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zahra7
Reclaim Your Heart | Yasmin Mogahed

Yet, you will give your whole life, still, to reaching this ‘place‘. You do this because in the fairy tale, that‘s where the story ends. It ends at the finding, the joining, and the wedding. It is found at the oneness of two souls.

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zahra7
Reclaim Your Heart | Yasmin Mogahed

And so there are some who spend their whole lives seeking. Sometimes giving, sometimes taking. Sometimes chasing, but often, just waiting. They believe that love is a place that you get to: a destination at the end of a long road.

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zahra7
Reclaim Your Heart | Yasmin Mogahed

We‘re all running. But so few of us are running in the right direction. We have the same goal. But to get there, we need to stop. And examine if we are running towards the Source–or just a reflection.

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zahra7
Reclaim Your Heart | Yasmin Mogahed

As the author, Charles F. Haanel, put it: "To acquire love… fill yourself up with it until you become a magnet."

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zahra7
Reclaim Your Heart | Yasmin Mogahed

The less we chase after the approval and love of the people, the more we gain it.

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zahra7
Reclaim Your Heart | Yasmin Mogahed

Every time you run after, seek, or petition something weak or feeble, you too become weak or feeble. Even if you do reach that which you seek, it will never be enough. You will soon need to seek something else. You will never reach true contentment or satisfaction. That is why we live in a world of trade-ins and upgrades. Your phone, your car, your computer, your woman, your man, can always be traded in for a newer, better model

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zahra7
Reclaim Your Heart | Yasmin Mogahed

Try not to confuse attachment with love. Attachment is about fear and dependency, and has more to do with love of self than love of another. Love without attachment is the purest love because it isn‘t about what others can give you because your empty. It is about what you can give others because you‘re already full

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zahra7
Reclaim Your Heart | Yasmin Mogahed

This world cannot break you—unless you give it permission. And it cannot own you unless you hand it the keys—unless you give it your heart.

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zahra7
Reclaim Your Heart | Yasmin Mogahed

He understood that the same ocean which sparkles in the sunlight will become a graveyard for the ships that enter it.

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zahra7
Reclaim Your Heart | Yasmin Mogahed

And the same ocean that holds ships afloat can shatter those ships to pieces.

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zahra7
Reclaim Your Heart | Yasmin Mogahed

And in that heaven, complete peace is not something of a moment. It is a state, eternal.

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zahra7
Reclaim Your Heart | Yasmin Mogahed

If there is anything—or anyone—that losing would absolutely break us, we have a false attachment.

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zahra7
Reclaim Your Heart | Yasmin Mogahed

It is in the process of ‘losing‘ that we are given.

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zahra7
Reclaim Your Heart | Yasmin Mogahed

... to step outside of moments and see them for what they are: not universes, not reality, past and present, just that—a single moment in a string of infinite moments…and that they too shall pass.

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zahra7
Reclaim Your Heart | Yasmin Mogahed

A negative state consumed everything. It became the whole world, past and present, the entire universe was bad for that moment.

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zahra7
Reclaim Your Heart | Yasmin Mogahed

If we study the difficult times in our lives, we will see that they were also filled with much good. The question is—which do we chose to focus on?

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zahra7
Reclaim Your Heart | Yasmin Mogahed

We say this life isn‘t perfect. And it isn‘t. It isn‘t perfectly good. But, it also isn‘t perfectly bad, either.

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zahra7
Reclaim Your Heart | Yasmin Mogahed

It means that the breathtakingly beautiful rose in my vase will wither tomorrow. It means that my youth will neglect me. But it also means that the sadness I feel today will change tomorrow. My pain will die. My laughter won‘t last forever—but neither will my tears.

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zahra7
Reclaim Your Heart | Yasmin Mogahed

Leaving is hard. Losing is harder.

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zahra7
Reclaim Your Heart | Yasmin Mogahed

And if there is one recipe for unhappiness it is that: expectations.

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zahra7
Reclaim Your Heart | Yasmin Mogahed

I started to see what my problem was. I was expecting this life to be what it is not, and was never meant to be: perfect.

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zahra7
Reclaim Your Heart | Yasmin Mogahed

We must also realize that nothing happens without a purpose. Nothing. Not even broken hearts. Not even pain. That broken heart and that pain are lessons and signs for us. They are warnings that something is wrong. They are warnings that we need to make a change.

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zahra7
Reclaim Your Heart | Yasmin Mogahed

Seeking to turn, what is by its very nature temporary into something eternal is like trying to extract from fire, water. You just get burned.

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zahra7
Reclaim Your Heart | Yasmin Mogahed

It was about what happens when you try to dig in concrete with your bare hands: not only do you come back with nothing—you break your fingers in the process.

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zahra7
Reclaim Your Heart | Yasmin Mogahed

I allowed those relationships to define my happiness or my sadness, my fulfillment or my emptiness, my security, and even my self-worth. And so, like the vase placed where it will inevitably fall, through those dependencies I set myself up for disappointment. I set myself up to be broken. And that‘s exactly what I found: one disappointment, one break after another.

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zahra7
Reclaim Your Heart | Yasmin Mogahed

She asked me, "Why do people have to leave each other?" The question was a personal one, but it seemed clear to me why the question was chosen for me. I was one to get attached.

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zahra7
Reclaim Your Heart | Yasmin Mogahed

Once let down, I never fully recovered. I could never forget, and the break never mended. Like a glass vase that you place on the edge of a table, once broken, the pieces never quite fit again