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Infuse
Infuse: Herbal teas to cleanse, nourish and heal | Paula Grainger, Karen Sullivan
2 posts | 1 read | 7 to read
Lost your zest for life? Feeling tired and sluggish? Need a health boost? Reach for a soothing cup of herbal tea and harness the extraordinary power of nature's most potent healing ingredients. With more than 70 expertly formulated recipes for tasty, soothing, caffeine-free infusions, tea tips to help you get the most from your brew, and a comprehensive directory of herbal ingredients and their active properties and benefits, you can blend, brew and sip your way to wellbeing.
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quietlycuriouskate
Infuse: Herbal teas to cleanse, nourish and heal | Paula Grainger, Karen Sullivan
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Lovely book! Inviting photographs of plentiful recipes for detox, digestion, immune support, stress relief, sleep....
The recipes are easily do-able without heaps of weird ingredients: in the UK, all but a couple of things are available online from Baldwin's (for example) but I was delighted to discover, for the recipes that especially appealed to me, many of them are growing in the wilder edges of my garden. I'm looking forward to a taste test!

Cathythoughts Lovely cover , sounds like fun 💫 3y
38 likes2 stack adds1 comment
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queerbookreader
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celtichik Ohhhh...much needed this evening. 8y
37 likes5 stack adds1 comment