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Happiness Hacks: 100% Scientific! Curiously Effective! | Alex Palmer

2 posts | 1 read | 1 reading | 1 to read

Highly Effective Hacks From Totally True Facts! Could you be happier at work . . . in love . . . in life? You may not need a total overhaul—just a few good Happiness Hacks! Here are hundreds of shortcuts to brighten your day and boost your mood—and the science behind how they work. Discover why . . . 57°F (13.9°C) is the happiest temperature Selfies give you a jolt of joy Renters have a surprising edge over homeowners 17-minute breaks are the most productive Intimacy is better than sex It’s more satisfying to work a full 40-hour week Date night is the key to a happy marriage Just 10 minutes of exercise can cheer you up! Whether you’re seeking better health, stronger friendships, or that elusive “happy place,” these stunningly simple tips are proven to help. You can hack your way to happiness!

bookandbedandtea

Happiness Hacks: 100% Scientific! Curiously Effective! | Alex Palmer

Just stumbled across this tip (thanks pinterest!) right in time for the day of the year I'm most likely to drink. Brilliant! ðŸ˜ðŸ˜‰ðŸ¥‚ðŸ˜‚

knittedgnome Haha! Yes! 7y

KimM I could see me trying to drink from the dish soap if I did this ðŸ˜¬ 7y

bookandbedandtea @KimM *gulp* ðŸ¤¢ 7y

AJones Ha ha!ðŸ¤£ 7y

12 likes4 comments

Sills

Happiness Hacks: 100% Scientific! Curiously Effective! | Alex Palmer

I love to mix it up by reading nonfiction books about once every month or so. Just finished Happiness Hacks and appreciated the research statistics and reference anecdotes. I did get a little drowsy toward the end chapters but glad I finished it.

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