Letting Go: The Pathway of Surrender | 
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This book finally tough me how to do it
pickBeen looking forward to getting into this for a while. My first introduction to David Hawkins. Not disappointed at all so far. Excited.
"Grief is time-limited. This fact gives us the courage and willingness to face grief. If we don't resist the feeling of grief and totally surrender to it, it will run out in about 10-20 minutes then it will stop for variable lengths of time. If we keep surrendering to it every time it comes up, then it will eventually run out. We just allow ourselves to experience it fully." -Letting Go by David R. Hawkins
pickThis is a great book for anyone interested in enlightenment, transcendence, or just simply a more healthy way of relating to our feelings. David Hawkins presents a beautiful method, so simplistic we over look it. Letting go, this book has major influence on how I deal with my emotions.
