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Eat to Live

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss | Joel Fuhrman

3 posts | 14 read | 1 reading | 4 to read

A weight-loss plan for patients whose lives depend on losing weight introduces the idea of nutrient density as a means of reducing food cravings and the consumption of high-calorie foods.

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Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss | Joel Fuhrman

Day 25 - #Formula #FallFinds
#EatToLiveTheRevolutionaryFormulaForFastAndSustainedWeightLoss #JoelFuhrmanMD

I would like to read this book for weight loss!

tagged users icon

Jeannineth I try to read a book a month on health. I read this one years ago and loved it. 4y

EadieB @Jeannineth Thanks! Good to know! 4y

Eggs Well done 📚👏🏻🤗 4y

EadieB @Eggs Thanks! I thought I might have to use a book on Formula One race cars! lol

[tagged book]

4y

32 likes4 comments

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Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss | Joel Fuhrman

#livingaloha
This picture was taken in Waikiki - I bought these vegan spring rolls from the farmers market in King‘s Square and ate them on a red picnic table by the beach. Living aloha means taking care of myself and making healthy choices. Thanks for a fun giveaway!
@DebinHawaii

SandyW Those look delicious. 😋 7y

DebinHawaii These look really good! 😋👍Self care is definitely living aloha. 🌺❤️ Mahalo for entering. 7y

34 likes1 stack add2 comments

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straley.tiffany

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss | Joel Fuhrman

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Amazingly informative and inspirational in fighting against disease.