Home Feed
Home
Search
Search
Add Review, Blurb, Quote
Add
Activity
Activity
Profile
Profile
Eat to Beat Disease
Eat to Beat Disease: The New Science of How the Body Can Heal Itself | William W Li
3 posts | 4 read | 8 to read
Heal yourself and prevent diseases-from cancer to Alzheimer's-by eating right, with specific advice on the surprising foods that trigger the body's five defense systems. EAT TO BEAT DISEASE is not about making lists of foods to avoid, (…more)
Amazon Indiebound Barnes and Noble WorldCat Goodreads LibraryThing
Pick icon
100%
review
Peaceful_Reader
post image
Pickpick

This book is jam-packed with important information about what we eat and how it affects our overall health. I was happy to find I eat many of the recommended foods and now will add more to eat with more intention.

11 likes1 stack add
review
sophierayton
post image
Pickpick

This was quite heavy. The author is trying to make it accessible to the average reader and I'd say he accomplished it somewhat but it was still rather dense. Considering the content, I felt like the title should have been changed to 'The benefits of bacteria in our microbiome' - but I can see that 'Eat to Beat Disease' is more catchy.

34 likes1 comment
blurb
Peaceful_Reader
post image

My father-in-law read this and then sent me my own copy. He‘s an 85 yo scientist and it makes my day that he read it, loved it, and shared it with me. ❤️❤️#healing #goodfoodasmedicine

10 likes2 stack adds