Ingredient: Unveiling the Essential Elements of Food | Ali Bouzari
There are ingredients, and then there are Ingredients. An ingredient is what we’re used to thinking about in the kitchen – things like tomatoes, tofu or thyme. An Ingredient is what those things are made of. There are millions of ingredients, but only eight Ingredients: Waters, Sugars, Carbs, Lipids, Proteins, Minerals, Gases and Heat.
Ingredient: Unveiling the Essential Elements of Food | 
