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Seeking Slow
Seeking Slow: Reclaim Moments of Calm in Your Day | Melanie Barnes
1 post | 1 read | 7 to read
Are you being consumed by never-ending to-do lists? Are you working harder and enjoying less? Seeking Slow provides simple ways for you to slow down and reconnect with yourself, your family, and your surroundings—while finding joy in doing so. If daily life feels too busy and hectic, it's time to discover the beauty of slow living. Being fully present and intentional with your time allows you to embrace the wholehearted moments that are right in front of you every day. Take time to consider what your slow moments are, whether that is heading outdoors for a walk with family, learning to meditate, taking up a new craft, reading a book, or simply taking a long deep breath during a busy day. This soothing book includes helpful insights into: Managing your time Learning to nurture yourself Making a slow home Seasonal living Living sustainably Meditation and mindful living Daily slow-living rituals Feel your heart rate drop as you read this gentle guide to slowing down.
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Book 122 of 2019
#ebook #arc #netgalley

Absolutely loved this book. It is so hard in this day and age to "go slow" especially living in California like I do and working for a law office. Definitely will recommend this to everyone I know. Thank you for the opportunity to read and review this wonderful book.

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