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30 Days to Happiness
30 Days to Happiness: Daily Meditations and Actions for Finding True Joy Within Yourself | Rhonda Sciortino
4 posts | 2 read | 1 to read
FINDING TRUE HAPPINESS, ONE DAY AT A TIME Everybody wants to be happy, yet few people know how to get there. We think we will be happy if we get the right job, meet the right people, get the new car. But there will always be something else we wantgenuine happiness comes from within. Its a state of mind, a way of looking at the world, a commitment to improving ourselves and authentically enjoying life. 30 DAYS TO HAPPINESS is an honest assessment of the 30 key life inventory items that have the biggest influence on your happiness. By examining ourselves and finding room for improvement, we learn to treat each new day as an opportunity to live our best possible life, finding new solutions to challenges as we take another step down the path to true happiness. Make the most of your life by committing to becoming truly happy.
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Cosmos_Moon_River
Cosmos_Moon_River
30 Days to Happiness: Daily Meditations and Actions for Finding True Joy Within Yourself | Rhonda Sciortino
post image

Thanks for the tag @NeedsMoreBooks 🥰

Picking my kids up from school today and knowing I‘ll have a week home with them for thanksgiving break made me smile 😊

#KINDNESSANDPOSITIVITYWEEK
#WhatMadeYouSmileToday
@Andrew65 & @Alwaysbeenaloverofbooks thank you for the reflection on today‘s happy moments.

Who else will share their smiles? 😊 🥰

tagged users iconSusanita, S3V3N, MoonWitch94, sharread
Andrew65 Family time 😍 4y
Alwaysbeenaloverofbooks 😊😊😊 4y
sharread I've been having a ruff November I'll have to contemplate this for a bit. When I attend church tomorrow I'll feel better. Thank you for the tag. ❤ 4y
Cosmos_Moon_River @sharread I understand 🥰 I thought 2019 was rough having 2 major knee surgeries, but 2020 has been a doozie. It helps to intentionally find things we‘re happy for and thankful about. 4y
NeedsMoreBooks Thank you for playing 🤗🤗 4y
44 likes5 comments
blurb
Cosmos_Moon_River
Cosmos_Moon_River
30 Days to Happiness: Daily Meditations and Actions for Finding True Joy Within Yourself | Rhonda Sciortino
post image

A day late for #Two4Tuesday -

1. The tagged book, my boss lent to me when I was having a rough patch last year. I actually bought several copies of this book after reading it, sent it to a bunch of other people & kept one. It has great daily prompts, meditations & actions around a theme - day 1-Love; day 2-Relationships; Day 3-Laughter & on to 30

2. Reading more suggestions from Litsy pals!

@TheSpineView
Thanks for the tag @AnotherMissBennet!

i.besteph 🤗♥️♥️ 4y
i.besteph Wow! You must‘ve really loved that book to send multiple copies hahah. Stacked! :D 4y
TheSpineView Never too late to play! Thanks! 😊 4y
Cosmos_Moon_River @AnotherMissBennet it just felt like a mentally healing book. I think I should read it again. It‘s just like between 2-5 pages a day. I felt like others in my life would benefit from the daily read, too. Although I may not adhere 100% to each of the daily mantras, i think it helped me ☺️ (edited) 4y
i.besteph @Cosmos_Moon that‘s great to know. I‘m definitely going to read it now for sure :) 4y
19 likes1 stack add5 comments
review
Cosmos_Moon_River
Cosmos_Moon_River
30 Days to Happiness: Daily Meditations and Actions for Finding True Joy Within Yourself | Rhonda Sciortino
post image
Pickpick

Good daily read with meditations and actions for a daily theme. Let this sit on my desk a while, because I thought the cover was pretty obnoxious and thought, “30 days... not possible. How does she know?” Well, while I may not be beaming yellow smiley faces everywhere, I did like the daily thoughts for life, and may be a smidge feeling better after reading this each day. May look into Sciortino‘s other books.

2 likes1 stack add
blurb
Cosmos_Moon_River
Cosmos_Moon_River
30 Days to Happiness: Daily Meditations and Actions for Finding True Joy Within Yourself | Rhonda Sciortino
post image

Day 4: “When we develop peace within us, and guard it carefully, it will not be diminished or destroyed by external circumstances.” And “[...] to keep our peace we must find a healthy balance between excepting where we are today and our hopes for where we want to be in our future.”