![post image](https://litsy-prod.s3.amazonaws.com/uploads/posts/post_images/2023/11/14/1699965602-65536aa2eff00-post-image.jpg)
This is the reason why my book has not moved for 2 days... I can't read because of the headaches :(
This is the reason why my book has not moved for 2 days... I can't read because of the headaches :(
I knew Alain de Botton‘s School of Life series on YouTube, so when I saw this at the library, I grabbed it. It‘s an enlightening, sometimes somber, witty therapy-as-book tackling how one can gain perspective, understanding and (some!) control on the chaos that is our emotional lives: emotions regarding oneself, others, your relationships, at work and finally, within culture (my favorite chapter). Hint: art, in all its forms, really helps.