so-soThere‘s not a lot here. Brown does a nice job of bringing in a lot of studies but I don‘t consider myself well-versed on the topic and I had heard of most of them. And I think she should have spent more time on the how and what, not the why (though I have this beef with most books of this kind - I picked the book up, I‘m already sold on the concept…)
It did make me want to pick up some of her fiction, though!
A #Roll100 read
Started an audio book for my commute home, hoping to get some inspiration 🤞🏻
pickI loved the authors voice and humour. She was funny and welcoming. I didn‘t need this book. I‘m already really good at managing my time, but I would recommend it to anyone that feels as thought they don‘t have enough time to do that thing that they want to do or someone that doesn‘t feel they have anytime for themselves. Her book will ease you into accomplishing your goal, whatever it may be. She will help you get to a happier existence.
Book Interrupted Podcast start to read The 4% Fix by Karma Brown our second Fan book pick. Our Fan Lindsay joins us for this 6 week book cycle and discussion. Through the topics of time management, oxygen masks, sleep cycles and what‘s worth getting out of bed for, they talk about their lives. Listen to the first episode here or anywhere you get your podcasts. https://www.bookinterrupted.com/episodes-podcast/episode/29368c95/the-4-fix-epis...
The 4% Fix: How One Hour Can Change Your Life | 
