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Yoga
Yoga: The Path to Holistic Health | B. K. S. Iyengar
1 post | 1 to read
A step-by-step guide to the postures of yoga includes a section on stress, breathing, and meditation techniques that alleviate the pressures of modern living and enhance one's physical, emotional, and mental well-being.
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marixa
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White spines...

These are just a sampling...I seem to have a lot of these. Also, I notice that spiritual-type books tend to have white spines. Interesting. #augustphotochallenge

Yournewfriendsams 🙌🏽🙌🏽🙌🏽🙌🏽 love this look 8y
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