so-so
This wasn‘t what I was looking for so the rating is how I feel not necessarily how you will feel.
Personal stories about the author‘s life & people he has come across in life. His 6 choices are interesting but really don‘t solve anxiety.
1 sentence made sense to me. The root of anxiety can be due to a number of things … you should see your MD & look for chemical imbalances in your brain, heart irregularities & hormone levels.
⭐️⭐️⭐️1/4
23 likes