

I've had to sit with this book a little while before reviewing it as it's so intensely personal, but as Carl Rogers said, “What is most personal is most universal," so there was also much that struck chord for me. Perhaps this has something to do with my own autistic process and occasional bouts of depression (though, thankfully, the latter have been less frequent and less intense for a number of years).
The term "brutally honest" is overused, ⬇️