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Telling Yourself the Truth | William Backus, Marie Chapian

2 posts | 3 read | 7 to read

Most of What Happens in Your Life Happens Because of the Way You Think. Wrong thinking produces wrong emotions, wrong reactions, wrong behavior--and unhappiness! Learning to deal with your thoughts is the first step on the road to healthy thinking. How to handle one's thoughts properly is what this book is all about! It explains the life-changing method the authors call Misbelief Therapy, and it can work for you-- In your home In your own circumstances In your own problems In your own adverse environment In your own thinking Based on the Bible, this book has helped thousands of people for many years, and it can help you! Telling Yourself the Truth can show you how to identify your own misbeliefs and replace them with the truth. Also available: the corresponding Telling Yourself the Truth study guide. Winner of the Gold Book Award (500,000 copies sold), Winner of the Gold Medallion Award (ECPA), which recognizes excellence in evangelical Christian literature

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LiteraryMind

Telling Yourself the Truth | William Backus, Marie Chapian

pick

A wonderful read that helps you work through misbeliefs we tell ourselves everyday. This book doesn't just speak of the cliches but gets deeper into the issue that lingers behind our thoughts and words. It's not a long read, yet it is very detailed and simple to understand with lots of examples and even a section to write and work through. Truly live free from negative thinking with the help of this honest and Christian read! 😊#PositiveMindset

3 likes

annahenke

Telling Yourself the Truth | William Backus, Marie Chapian

pick

This is a powerful, action-oriented book on experiencing emotions is a healthy way based on the principles of misbelief therapy. I highly recommend it to people who experience depression or anxiety, but it's also very informative and inspiring if you don't. It is told from a Christian perspective and has been a huge help to me personally. It looks deeply at the lies we tell ourselves and helps us replace them with truth. #mentalhealth #selfhelp

Tammygrrrl I've read this and it's very powerful. We might not even recognize the lies we tell ourselves until we deliberately start listening to our self-talk. 8y

annahenke @Tammygrrrl So important to realize this! 8y

67 likes6 stack adds2 comments